best fruits to eat for weight loss | How good is it to eat fruits? | is fruit bad for weight loss | healthy fruits for skin | worst fruits to eat | is fruit bad for weight loss

best fruits to eat for weight loss | How good is it to eat fruits? | is fruit bad for weight loss | healthy fruits for skin | worst fruits to eat | is fruit bad for weight loss

healthiest fruits | what is the healthiest vegetable | best fruits to eat daily | healthiest fruits for weight loss | healthiest vegetables | banana on empty stomach | is sugar good for you | recommended vegetable intake per day

Eating only leafy vegetables is called fruitarianism. But how to eat fruit? Eat before food? Eat after? What kind of fruit should be eaten? Eat fruits chew? Make a drink as a zoo? These are the suspicions that have plagued many recently. Recently some people have come up with a new theory that fruits are good in the morning and then they are better digested.

"It is absolutely wrong," says Jos Miguel Mullet, a professor in the Department of Biotechnology at the Polytechnic University of Valencia, Spain. According to his article, there is a proverbial campaign in Spain. Why Milan in the Morning is Gold, Afternoon It is Silver, At Night It Kills You In Austrian Emperor Albert-2 1358, Pope Paul-2 1471, and Pope Clement-8 in 1605, there was a rumor that three of them died of euthanasia. Professor Mullet explained that this may be because the proverb about eating watermelons may have originated. The professor argues that it was not advisable to eat them at night because the fruits were once more available to the rich. "Just like fruit, our body does not get the nutrients it needs. Even when cooking and cooking, some of the heat is produced by some vegetables," he said.

He also argues that human beings are more intelligent than fruit-eating animals and that eating less means more energy. That is why animals like monkeys and chimpanzees will never eat fruit, he said.

He said that the fruits of D-vitamin are not present in the fruit, such as milk, eggs, meat, fish or sitting in the sun. He said that fruits can be eaten at any time but it is better to eat fruits directly instead of juice. For example, if you take bata, it means one or two, and if you drink the same juice, you will drink four to four fruits, which will increase the blood sugar level in the body. He said that if the chewed fruit is chewed, the fiber content in the stomach will go into the stomach and contribute to the digestive system. Professor Mullett, who wrote the book What's Eating Healthy, says that it is better to take fruits in that season than to eat vegetables and fruits and vegetables.

Some important health tips for you

1.       healthiest fruits is apple and banana more…

2.       what is the healthiest vegetable is a carrot, spinach, peas, kale, garlic, italic group

3.       best fruits to eat for weight loss is kiwis, passion fruit, berries, apple, grapefruit.

4.       best fruits to eat daily papaya

5.       healthy fruits for skin is orange

6.       worst fruits to eat potato

7.       healthiest fruits for weight loss is grapefruit

8.       healthiest vegetables are carrot, peas

9.       recommended vegetable intake per day papaya

1.   is sugar good for you – not good

1.   banana on empty stomach is not good because more sugar in banana