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Monday, 20 May 2013

Top Herbs for high blood pressure



Top Herbs for high blood pressure

Herbs for high blood pressure are effective to normalize blood pressure and also good for organs like the lungs, heart and kidneys.

Garlic

Garlic is an herb very valuable and has positive effects on reducing blood pressure. Are useful in breaking the toxins, which causes hypertension and cardiac problems. Garlic is useful in stimulating blood circulation, the growth of beneficial bacteria, liver function, healthy immune system, etc. and also very good for the digestive system. This is an effective means for people with heart dysfunction, atherosclerosis, and hypertension as well. The symptoms and signs of cardiovascular disease such as high blood pressure and cholesterol level is very low among people who consume garlic largely for everyday cooking. You can also use garlic supplements to get the same benefits. However, much garlic can cause thinning of the blood. The garlic supplements can interact with some medications. If you are taking Trendal or Coumadin should consult a doctor before taking garlic supplements.

Onion

The onion is a cleanser, diuretic, hypotensive and grasses and very effective for persons with high blood pressure, kidney disease, gout, arthritis, rheumatism, obesity, etc. onion is a rich source of quercetin, which is found mainly in the outer layers of the skin and yellow, shallots and red onions. But quercetin is absent in white onions. This is a very powerful antioxidant and is beneficial in reducing the risk of heart disease, stroke and hypertension. You will get good results if you eat an onion or two in a day. It should be eaten as raw or undercooked. Onion is also a rich source of adenosine, which is a muscle relaxant. Therefore, it is useful to run smoothly into the blood vessel. Onion also contains small amounts of prostaglandin E and A1. These substances are effective to reduce blood pressure.

Ginger

Ginger root is very common in Asian cuisine and is useful for improving blood circulation and relaxes the muscles surrounding blood vessels. Therefore, this is very effective in reducing blood pressure. This is also a powerful digestive herb, which helps to relieve nausea and discomfort. Treatment of hypertension in the right time is essential for saving organs damage. Today, people are increasingly looking for natural ways to lower blood pressure without medication. Herbs for high blood pressure are very effective in achieving this goal without the fear of drug side effects.

Linden

Linden comes with many health benefits. Is highly effective for inducing sweat for colds febrile infections get relief of coughs and sore throat, the reduction of nasal congestion, etc. This herb is also effective to reduce the viscosity of the blood by so that blood can be circulated more efficiently. Has sedative and can be used to treat nervous palpitations. It is also used as a lotion for itchy skin. One may prepare an herbal tea using dried linden flowers, which is effective for treating hysteria, diarrhea, headaches, indigestion, etc. Linden is also effective for the treatment of cardiac disorders, insomnia, pain and menstrual cramps, colic, etc.

Hawthorn

Hawthorn can be used to balance the blood pressure. It has the power to balance blood pressure quickly and also providing long lasting effects. Is highly beneficial for improving the amount of blood pumped from the heart during the contractions, increased transmission of nerve signals, and expansion of blood vessels. Also very powerful for reducing triglycerides, low density lipoprotein, and cholesterol. The other herbs that are helpful in reducing high blood pressure, are valerian, mistletoe, olive, apple, fumaria, marjoram, hartstongue, horsetail, corn, Ashwagandha, cinnamon, cardamom, nutmeg, burdock, shankapushpi, jatamamsi, manjishta, skullcap, gotu kola, Arjuna, etc.

Olive

Olive oil is the king of all oils. Olive leaves are very effective for hypertension.
Treatment of hypertension in the right time is essential for saving organs damage. Today, people are increasingly looking for natural ways to lower blood pressure without medication. Herbs for high blood pressure are very effective in achieving this goal without the fear of drug side effects.

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